This course will identify the physiology of OA and which nutritional strategies may help to avoid or reverse it.
- What is Osteoarthritis and how does it damage the joint.
- The characteristics of Osteoarthritis of the hip, knee and spine.
- The role of Glucosamine, Hyaluronic Acid, MSM, and Chondroitin Sulfate in treating OA
- Essential Fatty Acids: The Omega 6: Omega 3 ratio and how to control joint inflammation using these.
- Obesity, Diabetes, and Metabolic Syndrome and increased incidence of OA
- Using dietary strategies to control OA