Description
Emerging science continues to reveal the powerful connection between the gut, brain, and circadian rhythm—a triad that plays a vital role in regulating mood, sleep, cognition, and immune health. In this eye-opening course, Dr. Howard Benedikt guides clinicians through the intricate communication network linking the gut-brain axis (GBA), circadian biology, and the neuro-immune system.You’ll explore how microbiome health influences sleep, how disruptions to circadian rhythms can impact neurological and immune function, and what practical steps you can take to help patients restore balance. This course offers a foundational understanding of these systems, with a focus on integrative strategies to support whole-body wellness through natural rhythms and gut health.
In this course, you’ll learn to:
Understand the role of the gut-brain axis in sleep regulation and immune response
Explore how circadian rhythm disruptions affect neurological and physiological function
Examine the influence of the microbiome on cognitive and restorative processes
Apply evidence-informed strategies to support patients' sleep and gut health
Bridge the gap between microbiome science and clinical care—and help your patients rest, digest, and heal.